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With the Sun Home Sauna Blanket, the San Diego based company has become a major player in the sauna blanket market. 

Here's a quick rundown of the review:

• What makes this blanket special
• Blanket benefits
• Blanket settings
• Product features
• Additional features
• Warranty and return policy
• Customer feedback
• Considerations
• Sun Home Saunas company info
• Final thoughts

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COMPARISON TABLE OF BENEFITS AND CONSIDERATIONS

Pros	Considerations
An affordable sauna blanket option compared to some competitors	Does not include crystal therapy
Promotes detoxification, circulation, and relaxation	Liners not included
Lightweight design (15lbs) and includes a travel bag	Compatibility issues with certain furniture types
Crafted from premium, non-toxic fabrics	Highest temperature (167°F) may not be sufficient for some users
Low EMF-shielding technology	Concerns about size and comfort, especially for taller users
Shoulder flaps for more body covering and heat retention
Heats fast and even heat distribution

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$499 at Sun Home Saunas

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WHAT MAKES THE sun home SAUNA BLANKET SPECIAL?

Unlike other infrared sauna cabin manufacturers, Sun Home Saunas have chosen to introduce an affordable alternative in addition to their range of traditional infrared sauna cabins. This allows more people to enjoy the infrared sauna benefits in the comfort of their own home.

At the price of $499, it seems at first glance a good alternative to the existing market-leading Higher Dose of $699. It's important to note, however, that Sun Home Saunas has not added any healing crystal layers to its single-person mini sauna, like HigherDose and others have.

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Sun Home sauna blanket benefits

The Sun Home Sauna Blankets use far infrared (FIR) therapy to host a lot of health benefits. FIR is known for its deep penetrating heat, beyond surface warming, resulting in multiple physiological changes and health improvements.

Supports Muscle Recovery and Pain Relief

The deep heat from FIR therapy speeds up muscle recovery after intense physical activities by stimulating blood circulation and oxygen supply to the tissues, which in turn helps reduce chronic joint and muscle pain. [1]

This mechanism is particularly beneficial for athletes or those with an active lifestyle, providing a soothing effect on sore muscles and shortening recovery periods.

Detoxification

Far infrared therapy stands out for its ability to detoxify the body at a higher efficiency compared to traditional saunas. It works by vibrating water molecules within the body, breaking down the ion bonds that hold together water molecules containing toxins.

This process allows for the expulsion of toxins, including heavy metals and environmental pollutants, through sweating and internal body waste removal processes.

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"After being diagnosed with a terrifying medical condition I started visiting a sauna at a local gym and fell in love with how it made me feel. I have been researching sauna’s for two years to try to find one for my home but could never commit because of the power needs, space and most of all money. Finally I started researching more affordable options and this blanket kept coming up top of the list.

Low emf’s was a huge priority for me when purchasing a sauna and this one was highly regarded by tons of trustworthy sauna reviewers. I use it 2-3 times a week and it really gets me sweating. I wear pants socks and long sleeves in it to avoid my skin directly contacting the bag, and I have to say clean up is a breeze. I would recommend this to any sauna lover on a budget over and over." - Paige D. 

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Immune System Boost

Exposure to FIR induces a mild increase in body temperature, like having a slight fever, which is the body's natural mechanism for strengthening the immune system and fighting off infections.

This gentle heating effect can help ward off common colds and flu, making it a valuable tool for maintaining overall health. [2]

cardiovascular Health

FIR therapy has shown potential in improving cardiovascular health by reducing blood pressure levels and improving heart function. The heat helps dilate blood vessels, enhancing blood circulation and reducing strain on the heart, which can be particularly beneficial for those with cardiovascular concerns. [3]

If you do have any concerns or questions, as always, have a quick chat with your healthcare provider.

Improved Sleep and Mood

The comforting heat from the sauna blanket relaxes body and mind, resulting in better sleep quality. The therapy has also been linked to mood improvement, as it can raise serotonin levels, the body's natural 'feel-good' neurotransmitter, helping alleviate symptoms of anxiety and depression. [4]

Weight Management

While not a standalone solution for weight loss, FIR therapy can complement fitness routines by increasing heart rate and metabolism during sessions, similar to the effects of moderate exercise. This bolsters weight management routines and an uplift in overall well-being.

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"My body stopped sweating about 6 months ago and it became clear I needed to get those detox pathways going again! I knew I needed a sauna of some kind, but I didn't have the money for a big, nice, conventional sauna. After quite a bit of research I found this sauna blanket and it seemed like a good compromise to get me sweating, but not break the bank. I'm pleased to report that it has worked like a charm! It's simple to operate and doesn't take up much space. I'm 6'6" so I do need to bend my knees a little to fully fit into the blanket, but there is enough room for me to do that and tuck it tightly around my neck. I'm very happy with the blanket and would recommend it to others!" - James C.

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Blanket Settings

The Sun Home Sauna Blanket has a user-friendly black controller for easy operation. It's important not to place the controller on the blanket as it may overheat.

Temperature Range: 95 °F to 167°F (35℃ to 75℃) 

Pre-Heat Time: 10-15 minutes

Timer: 30 to 60 minutes

Heating Zone: 1

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Product features

Colored black, the HigherDOSE V4 Sauna Blanket combines thoughtful design with wellness technology and offers features for a comfortable and health-oriented enjoyment.

Materials & Design

The Sun Home Sauna Blanket is crafted from PU leather and premium non-toxic fabrics, with industrial-grade zippers to seal in heat. Its design includes waterproof materials and a carbon infrared heater for efficient heat distribution.

A distinctive feature of the Sun Home Sauna blanket is its innovative shoulder flaps, designed for heat retention and to optimize your infrared sauna enjoyment.

Functional Specifications

Product Guidelines

For optimal safety and performance with the Sun Home Saunas infrared blanket:

• Always use it on a heat-resistant surface, preferably yoga mats, massage tables, or beds (avoid synthetic, latex, or flammable materials).
• When you are inside the blanket avoid direct skin contact to prevent burns. You can do this by wearing clothing that can easily absorb sweat, like a shirt, pants, and socks, and/or you can use a towel for extra comfort. 
• For electrical safety, only use the extension cords that come with the blanket.

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Additional features

The Sun Home Sauna Blanket comes with a canvas carrying bag, an instruction booklet, a controller, a power cord, and connecting cords for a comprehensive setup. 

Furthermore, Sun Home Saunas offer flexible payment plans through Affirm.

There are additional accessories available for purchase:

• Bamboo sauna blanket insert for $75.00
• Cleaning spray priced at $25.00

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Warranty and Return Policy

• Sun Home Saunas offers a 1-year warranty for their Infrared Sauna Blankets, covering all components. 
• There's a 30-day return policy for the blankets to ensure customer satisfaction, but note that accessories like bamboo Inserts and cleaning spray are not eligible for return. 
• The Sun Home Sauna Blanket warranty becomes void for commercial use or if the blanket is misused or altered, as outlined in their owner’s manual.

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"We weren't sure how hot this was going to get, since both me and my husband love roasting in sit down saunas. We turned it almost to the highest temperature, and after about 20 minutes you were definitely sweating! It's also great to have on a low setting and just relax! This has been great for bringing on trips, and is easy to store. Portable, high quality, & backed by science. A great investment and alternative to a bigger sauna!" - Amanda C. 

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Customer feedback

Sun Home Sauna Blankets are only available via the brand's official site. After our initial investigation, it turned out that customer feedback can only be found on this site. This can give a somewhat distorted picture. That is why, in addition to those reviews, we have also analyzed online reviews to provide the most complete customer report possible. 

What buyers love

When researching the nearly 3,000 customer reviews on the Sun Home Saunas site, we found that the number of reviews available is much lower than the number listed. Nevertheless, it paints a clear picture of what customers appreciate about this infrared blanket.

Health and Well-being Benefits

• Stress Relief and Muscle Relaxation: Many users report feeling more relaxed and experiencing relief from muscle tension, indicating its therapeutic benefits.
• Detox and Health Improvement: Users note improvements in detoxification and overall health, often exceeding initial expectations.
• Physical Benefits: Better sleep quality, reduced muscle tension, and an uplift in well-being, as reported by users.

Portability

Its portability is a major advantage, according to several consumer reports. Users can bring their sauna blankets along on trips, as it's easy to transport and use them in various settings.

Overall, users are happy with the blanket's performance and its contribution to their health routines. The product is highly recommended by customers for its effectiveness, ease of use, and the positive impact on wellness.

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"I also have an infrared sauna but I really appreciate the convenience and portability of the SunHome Sauna Blanket. It heats up quickly and gets quite cozy—sometimes even warmer than my portable sauna! Arthritic Pain relief and relaxation have been my most obvious benefits, but if you do your research, you’ll see how else saunas can hugely increase your health! I researched many sauna blankets before feeling confident and went with SunHome. I had many questions and SunHome answered them!" - Debra

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Buyers criticisms

Although considerations were missing from the customer reviews on the Sun Home Saunas website, we analyzed dozens of Sun Home Saunas reviews, these were the main findings:

• Need for Higher Temperatures: Achieving the same level of benefits as traditional saunas may require higher temperatures due to the conductive heat mechanism of the blankets.
• Physical Constraints: The size and design of the blanket may not comfortably accommodate all body types, limiting its use for larger individuals.

Buyers tips

The tips we got from the reviews and ratings mainly related to using the sauna blanket.

• Start with low temperatures and gradual sessions to get used to the infrared blanket. 
• Read the instructions carefully before you start. 
• Use your sauna blanket regularly. Consumer reports indicate that the success of the sauna blanket lies in using it consistently. A number of users love its portability and take it with them on every trip.
• As for clothing, some reported wearing light clothing and socks.

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"I'm a hair stylist of 23 years and standing all day long takes a toll on your body. Back, knee, and shoulder discomfort, arthritis, and joint inflammation are common complaints not to mention exhaustion. After seeing infrared sauna therapy offered at my local massage salon, I was interested in learning more about the infrared blankets. Bringing them up to clients in my chair, I was surprised to hear how many people owned their own and raved about them. Pain reduction and improved sleep were at the top of their lists and i knew right then I needed to purchase one. My husband and I use ours multiple times during the week and are looking forward to experiencing even more benefits of regular use then we've already seen!" - Courtney O. 

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Considerations

No Crystal Therapy

Sun Home Saunas does not include crystal therapy in its sauna blanket, potentially limiting its holistic wellness benefits compared to other products on the market.

Accessories Not Included

While it comes with a travel bag, liners or disposable wraps are sold separately, adding additional costs for users.

Usage Restrictions

Compatibility issues with certain furniture types may limit the blanket's usability in some settings, requiring careful consideration before purchase.

Temperature Limitation

The maximum temperature of 167°F may not be sufficient for some users to achieve desired sweating levels, impacting the effectiveness of the sauna experience.

Size and Ergonomics

Concerns have been raised about the blanket's size and ergonomics, particularly for taller users and foot comfort, which could limit its convenience for some people.

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Explore Sun Home Saunas and see why they're a top pick for those looking to go green!

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background info Sun Home Saunas

Sun Home Saunas was founded in 2008 by Adam Fischer and Tyler Fisch. Their vision for the company is deeply rooted in their personal experiences and a shared passion for biohacking and vitality. 

They are excited about bringing wellness technologies, previously only accessible in medical centers or spas. Sun Home Saunas wants to make natural healing therapies accessible, in a user-friendly and affordable way, so many people can easily integrate them into their daily routines. Their company is based in San Diego, California, although both are from Toronto, Canada.

Adam and Tyler are motivated by the healing power of sunlight and heat, the foundation of the infrared therapy technology and the extensive scientific research supporting the health benefits of infrared therapy, comprising improved skin health, muscle recovery, joint pain relief and overall mood improvements. They underline the importance of these natural healing modalities in supporting longevity and a higher quality of life.

Besides their sauna blanket, Sun Home Sauna offers devices for red light therapy, such as a face mask. Their range also includes indoor and outdoor infrared sauna cabins, far infrared and full spectrum, available from 1 to 5 persons. Their Cold Plunge is certainly a valuable chill addition to all the heat therapies they offer.

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See for yourself why Sun Home's Cold Plunge Tubs are rated the best by Forbes, Variety, and Time for their tech, durability, and performance.

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Final thoughts and recommendations

Sun Home Sauna Blanket offers a more affordable option than some other premium sauna blanket brands. With this sauna blanket you can easily profit from the benefits of an infrared sauna, but in the comfort of your own home. 

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Summing it all up, Sun Home Saunas' sauna blanket showcases their ongoing commitment to making wellness technologies accessible and easy to use. 

Curious for more insights and clarifications? Check out our extensive roundup on sauna blankets for a thorough comparison of Sun Home Saunas with other brands, providing a comprehensive understanding of available options.

Visit our other resources, including infrared sauna blanket FAQs, buyer's guide, and essential cautions and warnings. Click on the links to find answers to any queries or uncertainties you may have.

While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.

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References

1. Christos Tsagkaris et al., Infrared Radiation in the Management of Musculoskeletal Conditions and Chronic Pain: A Systematic Review, in: European Journal of Investigation in Health, Psychology and Education,  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8946909/

2. Marc Cohen, Turning Up the Heat on COVID-19: Heat as a Therapeutic Intervention, in: F1000Research, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7372531/

3. Shanshan Shui, Far-infrared Therapy for Cardiovascular, Autoimmune, and Other Chronic Health Problems: A Systematic Review, PubMed,  https://pubmed.ncbi.nlm.nih.gov/25716016/

4. Shang-Ru Tsai and Michael R Hamblin, Biological Effects and Medical Applications of Infrared Radiation, PubMed, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5505738/