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What Sets The HigherDose Infrared PEMF Mat Apart From Their Sauna Blanket?
When looking for your perfect infrared wellness tool, you might wonder: what sets the HigherDose infrared PEMF mat apart from their renowned sauna blanket? After all, don’t they both radiate infrared heat?
We have put these two best-selling HigherDOSE products side by side and listed both the similarities and the differences.
Here's a quick rundown of the blog post
- Introduction to HigherDOSE
- HigherDOSE chooses quality
- Healing benefits
- Therapeutic difference between PEMF mats & sauna blankets
- HigherDose Sauna Blanket vs. Infrared PEMF Mat
- Some information before buying HigherDOSE products
- Expanding the HigherDOSe Product Line
Comparison table Sauna Blanket and the infrared PEMF mat
| Feature | HigherDose Sauna Blanket | HigherDose Infrared PEMF Mat | HigherDose Go Mat |
|---|---|---|---|
| Primary Use | Full body detoxification, relaxation, circulation | Full body therapy for pain relief, muscle recovery, cellular health | Portable, targeted infrared therapy for pain relief, muscle recovery, cellular health |
| Therapies Provided | Far-infrared heat, crystal therapy, negative ion generation | PEMF therapy, far-infrared heat, crystal therapy, negative ion generation | PEMF therapy, far-infrared heat, crystal therapy, negative ion generation |
| Key Materials | Non-toxic PU leather, amethyst, tourmaline | Non-toxic PU leather, amethyst, tourmaline | Non-toxic PU leather, amethyst, tourmaline |
| Portability | Portable, easy to store and transport | Less portable, designed for stationary use | Highly portable, foldable, travel-friendly |
| Ideal For | At-home spa experience, travel | Yoga, meditation, therapeutic relaxation | On-the-go use, office, travel breaks |
| Temperature Range | 68°F to 158°F | 68°F to 158°F (50-60°F lower on mat surface) | 68°F to 158°F (50-60°F lower on mat surface) |
| Setup and Use | Simple to unfold, plug in, and use | Requires more setup, stationary use | Easy to fold, carry, and set up |
| Weight | 17.6 lbs (8 kg) | 43 lbs (19 kg) | 11 lbs (5.2 kg) |
| Price | $699 | $1,295 | $699 |
| Best For | People seeking detoxification, relaxation, and improved circulation. Ideal for portable use. | Individuals needing targeted pain relief, muscle recovery, and improved sleep quality. Suitable for stationary use. | Individuals needing targeted pain relief, muscle recovery, and improved sleep quality. Perfect for traveling. |
Introduction to HigherDose
Founded by renowned biohackers Lauren Berlingeri and Katie Kaps, HigherDose has revolutionized the home wellness market with innovative infrared therapy products. Their name, HigherDose, reflects their mission to deliver a "dose" of natural high through advanced wellness technology.
Over a decade ago, they set the industry standard with their compact infrared sauna blanket, which remains a market leader despite numerous imitators worldwide.
Building on this success, HigherDose expanded their product line to include the Infrared PEMF Mat, designed to enhance wellness routines with both infrared heat and PEMF therapy. Initially available in a full-body size, this mat now also comes in a portable version: the Go Mat, if you want your wellness at hand when you're on the move. Before we explore their differences, let's first discuss their shared characteristics.
HIGHERDOSE CHOOSES QUALITY
HigherDose utilizes high-quality, non-toxic materials in both their sauna blankets and PEMF mats. The primary construction material for both products is PU leather, chosen for its durability, heat resistance, and compliance with non-VOC (Volatile Organic Compounds) standards. Both products include layers of activated charcoal and clay, to boost their detoxifying capabilities.
HEALING BENEFITS
FAR INFRARED HEAT THERAPY
HigherDose's sauna blanket and PEMF mats are equipped with advanced infrared heaters and layers of amethyst crystals that contribute to the production of far-infrared heat. This deeply penetrates the body's tissues, resulting in a number of health benefits.
- Detoxification: Far-infrared heat promotes sweating, which helps to detoxify the body by removing heavy metals and toxins through the skin.
- Pain Relief: The deep penetration of far-infrared heat can alleviate pain in muscles and joints, making it effective for those suffering from chronic pain or recovering from injuries.
- Improved Circulation: This heat therapy increases blood flow. This optimizes oxygen delivery to tissues and helps you heal and recover faster.
- Relaxation and Stress Reduction: The warmth of far-infrared relaxes muscles and reduces stress, boosting overall mental as well as physical well-being
Chrystal therapy
HigherDose sauna blankets and PEMF mats are designed with layers of amethyst and tourmaline crystals. The crystals when heated generate unique therapeutic results.
- Amethyst is renowned for its calming properties and its ability to emit far-infrared radiation when heated. This makes it an effective natural tranquilizer for stress and strain relief, soothes irritability, and balances mood swings. [1]
- Tourmaline, a semi-precious gemstone, further calms and decreases stress. It generates negative ions that are believed to improve mood and regulate mental and physical tensions, improving the overall healing effects of infrared heat. [2]
Gemstone Heat Therapy for healing, deep relaxation & self-care
THERAPEUTIC DIFFERENCE BETWEEN PEMF MATS & SAUNA BLANKETS
PEMF FOR PAIN RELIEF
The Infrared PEMF mat combines these benefits with Pulsed Electromagnetic Field (PEMF) therapy, which aligns the body’s electromagnetic field with the Earth’s natural frequencies. PEMF therapy reduces pain, elevates cellular repair, and improves sleep quality. [3,4]
This dual-therapy approach makes the PEMF mat particularly effective for targeted pain relief and muscle recovery, while also providing the general benefits of far-infrared therapy and negative ion generation.
HIGHERDOSE INFRARED PEMF MAT
The PEMF Mat is designed to integrate pulsed electromagnetic field (PEMF) therapy with far-infrared heat; a powerful tool for deep relaxation, pain relief, and enhanced recovery. The mat's primary use cases include yoga, meditation, and therapeutic relaxation. Layers of amethyst and tourmaline crystals, which emit far-infrared radiation and generate negative ions, to maximize the therapeutic effects. The PEMF technology aligns the body’s electromagnetic field with the Earth's natural frequencies, which advances repair at cell level and brings down inflammation.
HIGHERDOSE GO MAT
The Go Mat offers a portable alternative, maintaining the core benefits of the PEMF mat but in a more compact and travel-friendly design. This mat is perfect for on-the-go use, whether for travel, office breaks, or quick relaxation sessions. Like the PEMF mat, the Go Mat also uses far-infrared heat and comprises amethyst and tourmaline crystals for their calming and ion-generating properties. Its lightweight and foldable design makes it easy to carry, so you can enjoy the benefits of infrared therapy and PEMF wherever you are.
HEAT EXPERIENCE FOR DEEP DETOX
The heat experience is a crucial differentiator between the HigherDose Sauna Blanket and the Infrared PEMF Mat. The sauna blanket envelops the entire body, creating an intense, consistent heat that deeply penetrates tissues, so your work up a deep sweating and detoxification experience. The cocooning effect mimics a sauna-like environment, leading to profound relaxation and muscle tension relief.
An Infrared PEMF Mat provides a more localized heat experience. While it can reach similar temperature ranges, the mat’s surface temperature remains 50-60°F lower than its core, causing a milder heat exposure. This makes the mat ideal for targeted therapy and pain relief, though it does not facilitate the same level of whole-body sweating as the sauna blanket.
So, if deep detoxification and an immersive heat experience is your goal, the sauna blanket is superior, while the mat is better suited for focused, therapeutic heat and PEMF benefits.
PORTABILITY
The HigherDose Sauna Blanket is highly portable due to its lightweight design and ease of storage, making it an ideal choice for at-home use or travel. Its compact nature allows you to fold it up and carry it with minimal effort, ensuring that you can maintain your wellness routine wherever you go.
The Infrared PEMF Mat, while a beneficial wellness product, is less portable due to its larger size and weight, making it more suitable for stationary use. However, if you prefer the benefits of a PEMF mat and need a travel-friendly option, the HigherDose Go Mat is an excellent alternative. The Go Mat combines all the positives of infrared heat and PEMF therapy in a more compact and portable design, allowing you to enjoy them on the go.
HIGHERDOSE SAUNA BLANKET VS. INFRARED PEMF MAT
| Feature | HigherDose Sauna Blanket | HigherDose Infrared PEMF Mat |
|---|---|---|
| Detoxification | Infrared heat promotes intense sweating, aiding in the removal of toxins from the body. | Provides detox benefits but less intense due to lower surface temperature. |
| Relaxation | Far-infrared radiation deeply penetrates tissues, reducing muscle tension and stress. | Provides relaxation but with milder heat exposure. |
| Improved Circulation | Mimics cardiovascular exercise by increasing heart rate and blood flow. | Enhances blood flow, aiding in muscle recovery. |
| Portability | Lightweight and easy to store, ideal for at-home use or travel. | Less portable due to size and weight, better for stationary use. |
| Temperature Range | 68°F to 158°F with nine adjustable levels. | 68°F to 158°F, surface temperature 50-60°F lower than core. |
| Setup | Simple to unfold, plug in, and use. | Simple setup, but larger size makes it less convenient for travel. |
| When to Choose | Primary goal is detoxification and enhanced circulation; for muscle recovery and stress relief; need a portable and easy-to-use heat therapy solution. | For targeted pain relief and muscle recovery; improve sleep quality; need therapy supporting cellular health and healing. |
COMPARISON AND CONSIDERATIONS
Detoxification: The Sauna Blanket excels in promoting intense sweating for detox.
Pain Relief and Healing: The PEMF Mat provides superior benefits at a cellular level.
Relaxation: Both products offer relaxation, but the Sauna Blanket provides a more intense heat experience.
Portability: The Sauna Blanket is more portable and convenient for travel.
LOOKING FOR MORE DETAILED INFO?
Discover detailed insights into the HigherDose Infrared Sauna Blanket, including what buyers love about it, by visiting our in-depth review. To understand how this blanket stands out among other options, check out our comprehensive round-up of the best sauna blankets on the market.
If you're interested in the HigherDose Infrared PEMF Mat, our detailed review provides comprehensive buyer feedback and highlights its unique benefits. Additionally, you can see how it compares to other PEMF mats by exploring our top PEMF mats comparison.
conclusion
| Product | Pros | Cons |
|---|---|---|
| HigherDose Sauna Blanket |
- Cost-effective - Promotes intense sweating for detoxification - Deep relaxation and muscle tension relief - Improved circulation - Highly portable and easy to store |
- Less effective for targeted pain relief and cellular repair compared to PEMF Mat |
| HigherDose Infrared PEMF Mat |
- Advanced PEMF therapy for pain relief - Enhances cellular repair and regeneration - Improves sleep quality - Provides deep muscle recovery |
- Higher price point - Less portable due to size and weight - Surface temperature lower than core temperature |
| HigherDose Go Mat |
- Combines PEMF therapy and infrared heat - Compact and travel-friendly - Provides portable wellness solution |
- Smaller size may limit full-body treatment - Still more expensive than the sauna blanket |
Ultimately, it is up to you to choose the tool that best suits your needs and situation. The Sauna Blanket is cost-effective and ideal for full-body detox and relaxation, while the Infrared PEMF Mat offers advanced therapeutic benefits for full-body pain relief and cellular health at a higher price point.
If you need a more portable option that still provides the benefits of PEMF therapy and infrared heat, consider the Go Mat. It combines the therapeutic benefits of the larger PEMF mat in a compact, travel-friendly design, making it perfect for on-the-go wellness.
Can't make a choice? No problem, HigherDOSE offers an attractive bundle that includes both the sauna blanket and the infrared PEMF mat, along with their Red Light Face Mask. This bundle allows you to experience full-body detoxification, targeted pain relief, and advanced skin rejuvenation.
Plus, you save up to $344, making it a cost-effective way to enhance your wellness regimen with multiple advanced technologies. For more details and to take advantage of this offer, click here to visit the HigherDOSE website.
SOME INFORMATION BEFORE BUYING HIGHERDOSE PRODUCTS
Whether you order the mat or the sauna blanket, it is useful to be aware of the following:
Commercial Use Warranty Void: The warranty for the HigherDose Infrared Sauna Blanket and Infrared PEMF Mats is void if the product is used in commercial settings such as spas and beauty parlors.
Low EMF: Both products are designed to emit low levels of electromagnetic fields (EMF) for a safer, premium experience.
FSA/HSA Eligible: The sauna blanket and PEMF mats are eligible for purchase with Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA).
Flexible Payment Plans: Customers can take advantage of flexible payment options available through Affirm and PayPal, making your wellness investments more accessible.
One-Year Limited Warranty: This warranty covers defects in materials and workmanship under normal use according to the company's guidelines. Any issues you might encounter within this period will be addressed by HigherDose.
30-Day Return Policy: If you are not satisfied with your HigherDose products, you can return it within 30 days for a full refund. The product must be returned in like-new condition to be eligible for this policy.
EXPANDING THE HIGHERDOSE PRODUCT LINE
In addition to the sauna blanket and PEMF mats, HigherDOSE offers a variety of other innovative wellness products. Their Red Light Face Mask and Red light Neck Enhancer are designed to rejuvenate the skin, while their Chill Chews and Detox Drops enhance your body's natural detox processes.
The Supercharged Copper Body Brush combines the benefits of dry brushing with the energizing properties of copper to improve skin health and circulation. For insights on dry brushing before or after an infrared sauna session, check out our detailed blog post.
Additionally, meet HigherDOSE's latest innovation, the Red Light Hat, launched in May 2024. To explore the full range of HigherDOSE products, visit their website. For more insights into the effectiveness of home red light therapy, read our in-depth blog post. It's a great read for anyone looking to optimize their home wellness routine.
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Author: Sam Everhart
References
1. HowStuffWorks, https://science.howstuffworks.com/environmental/earth/geology/amethyst-meaning.htm
2. Yafeng Liang et al., A review: Application of Tourmaline in Environmental Fields, PubMed, https://pubmed.ncbi.nlm.nih.gov/33992850/
3. Ruggero Cadossi et al., Pulsed Electromagnetic Field Stimulation of Bone Healing and Joint Preservation: Cellular Mechanisms of Skeletal Response, In Journal of the AAOS, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7434032/
4. Sharanya Venugobal et al., Brief, Weekly Magnetic Muscle Therapy Improves Mobility and Lean Body Mass in Older Adults: a Southeast Asia Community Case Study, PubMed, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10085623/