- HOME
- Infrared Sauna Insights
- Infrared Sauna Accessories
Infrared Sauna Accessories: Upgrade Your Sauna Time
In our fast-paced world, the infrared sauna or your personal sauna blanket can be a personal oasis of peace and well-being. But there is so much more to discover.
Upgrading your home infrared sauna with the right accessories increases your comfort, improves ergonomics, and may produce additional therapeutic benefits. There are gadgets that contribute to the convenience of your infrared sauna use, and accessories that enrich your wellness enjoyment.
Not all discussed accessories suit every sauna; some depend on the manufacturer. Standard features vary, and extras may cost more. Explore options to enhance your wellness routine and customize your ideal home infrared sauna.
Accessories to Uplift the Therapeutic Experience
Activate your senses during your sauna session with these complementary therapies.
Aromatherapy
You can apply aromatherapy using the following tools:
Cups - These are small containers in which you can put the essential oils. They are usually quite simple and often come with a cup holder. Some models can be affixed to the sauna's heating element. They are often made from ceramic for use in the sauna.
Diffusers - These devices are specifically designed to diffuse essential oils into the air. They come in several types, including ultrasonic, nebulizing, and heat diffusers. They can range from simple to complex, decorative designs with features such as LED lighting, timers and adjustable mist settings. Remember, for the sauna you need a heat-resistant diffuser.
Pads - Oxygen ionizers are available with pads to apply the oil.
Chromotherapy
Color therapy, synonymous with chromotherapy, presents two distinct options:
Standard chromotherapy - This is primarily designed for general wellness and relaxation. Most infrared saunas include this option for free.
Medical-grade systems - Systems with a more intensive approach that targets specific health issues. With more LEDs, the colors emitted can be more finely tuned and potentially used in a more targeted manner to align with specific therapeutic goals or preferences. This option is available as an upgrade with some saunas.
Salt therapy
Also known as halotherapy, this approach utilizes halogenerators to disperse micronized salt particles (sodium chloride) into the air, infusing it with therapeutic benefits.
Himalayan sauna therapy
Himalayan salt can also be used for halotherapy in your infrared sauna. The humidity in the sauna starts the ionization process within the Himalayan salt. You can apply this therapy in several ways.
Himalayan salt panels - They are supplied in movable panels. These salt structures have rectangular or diamond shapes and styles, such as pink chunks, brick or gritty, to suit your aesthetic.
Himalayan salt lamps - Their glow create an atmospheric environment and purify the air at the same time.
Himalayan salt blocks - You can use detox blocks to rest your hands or feet during the session.
All these Himalayan salt applications can be flexibly incorporated into your sauna. On the one hand, this gives the opportunity to enjoy a session without salt therapy and on the other hand, the opportunity to use it at home.
Red light therapy
When it comes to Red Light Therapy, there are all kinds of options available. We name some:
Red light panels - You can install these panels on the walls or door of your sauna.
Red light towers - A more flexibel option to use red light therapy where and when it suits you.
Red Light Face Masks - These masks are designed to rejuvenate the skin
Red Light Wraps - Targeted Red Light Therapy. There are wraps for different kind of body parts - knee, ankles, back.
Sun Home Saunas Radiant™ Face Mask
sound therapy
Conveniently, sound therapy can be experienced through special apps on a mobile device, allowing you to harness the vibrations of specific sound tones. Some infrared sauna suppliers include this option as a standard.
Vibrational sound therapy - These special systems are attached under/to the sauna bench, which not only amplifies the sound, but also creates soft vibration waves.
combined therapy systems
Therapy devices are available that combine several complementary therapies to intensify your sauna sessions. For example, the combination of Red Light Therapy, chromotherapy and aromatherapy for a multisensory experience.
upgrade your far-infrared sauna to full spectrum
Some far infrared saunas can be upgraded with full spectrum heaters. You can attach this to the (glass) doors of your sauna. This way you are surrounded by infrared radiation from all sides, which contributes to the depth and intensity of your sauna session.
Red Light Therapy Luminar Sauna Add-on
Accessories for Comfort and Ergonomics
Accessories that are a must have for every sauna user.
Oxygen ionizers
Oxygen ionizers purify the air by creating negative ions [1] that attach to allergens, which are positively charged, causing impurities to settle on the floor. In your sauna, the oxygen ionizer removes dust, pollen, bacteria, odor and other contaminants.
Sometimes these ionizers are included 'free' with your new sauna, sometimes they are available as an upgrade.
air purifiers
Air purifiers remove pollutants, toxins and allergens from the air using a fan and a filter. They clean the air from both coarse particles such as pollen and dust and fine particles like dander.
In principle, oxygen ionizers and air purifiers perform the same function: they clean the air and remove allergens and pollutants. However, they differ in how.
Of these two, the oxygen ionizer is most commonly used in an infrared sauna.
head and back rests
The head, backsupport and even footrests come in all kinds of shapes, sizes and materials. They can be attached to your sauna wall for a comfortable sitting position or placed on the bench for easy lying down.
Ergonomic features - This term is often used with sauna furniture. It is of course designed for your convenience. Ultimately, you decide whether it actually supports you comfortably.
Eco-friendly Materials - Bamboo or sustainable types of wood, like aspen, basswood or cedar.
sauna flooring Mats
A flooring mat in your sauna prevents slipping and is certainly useful for sauna workouts such as Tai Chi. In addition, the mat on the floor of your sauna forms a hygienic barrier between your feet and the sauna floor, keeping the area clean.
PVC mats - These mats are available in various colours. You can buy them in tile form and some brands advertize tiles that can be interlocked, so that they do not slide. It is also possible to order a mat roll, so that you can cut it to the desired size for your sauna floor.
Foam rubber mats - This is not the standard foam flooring mat you normally buy for your bathroom. They are specially designed sauna flooring mats with a heat-resistant finish.
Bamboo mats - Made from natural bamboo, durable and resistant to moisture. They're an eco-friendly, non-slip surface to step on.
Sauna wellness pillows
Cushions and rolls increase your sauna comfort. These pillows are resistant to heat and moisture. Available in cylindrical or oblong shapes for neck, back or knee support. During long sessions they prevent discomfort and tension. They adapt to the curves of your body.
They are available in the market in different sizes and adjustable fillings and cater to different needs. They usually have linen or cotton covers with natural fiber or foam fillings. This makes them easy to clean and a handy addition to any sauna.
Towel holder
Many saunas come with a towel holder or hook as standard - but not all. An convenient accessory to keep your towels dry and within reach.
Accessories for Convenience
Home infrared saunas may come with these standard convenience accessories, but not always.
Audio systems, Bluetooth connectivity and WiFi
Audio systems - often included as standard.
Bluetooth connectivity - Play your favorite music, podcasts, or listen to guided meditation by connecting wirelessly from your devices to the sauna's audio system.
WiFi - This option enables various functionalities like streaming music, controlling sauna settings remotely, or even integrating with home automation systems.
Luckily many saunas come with these features.
A remote control
Indispensable if you want to adjust the temperature, light or other sauna accessories without leaving your comfortable position. Some manufacturers already integrate smart technology in their saunas, so you can remotely set the sauna for your session.
mobile devices in sauna
Some infrared saunas come with a mobile rack option incorporated into the door handle. However, your phone has a high chance of overheating, especially during prolonged sauna use. Fortunately, for those who want to take their phone with them, there is another, safer option:
Sauna phone case - Made of heat-resistant and waterproof materials and protects your smartphone against sauna heat and moisture. The bright, touch-sensitive panel allows easy control of music, podcasts and calls without opening the case. Anti-fog technology and secure seals deliver extra protection and convenience.
magazine rack
It's nice to have your reading materials within reach, without it looking cluttered or getting in the way.
cup holder
Hydrate, hydrate and hydrate - you won't forget that with a cup holder. This way you can keep your drinks close at hand.
Accessories for Personal Wellness
Pamper yourself with:
Good quality towels
Particularly recommended for sauna use are towels crafted from Turkish cotton, prized for their superior absorbency of sweat and steam, as well as their quick-drying properties.
bathrobe
Far from being an unnecessary luxury, a bathrobe serves as a valuable addition to sauna sessions, particularly post-session, to retain warmth for an extended period.
hydration bottles
Sauna-specific hydration bottles, designed to withstand high temperatures and keep infused beverages cool, are crucial for sustaining hydration during your sauna experience.
HigherDOSE Supercharge Copper Body Brush (contains horsehair)
dry skin brush
Utilizing a dry skin brush before or after your sauna session aids in exfoliating dead skin cells and boosting circulation, amplifying the sauna's detoxification benefits. In our blog post about dry brushing we discuss recommended brushes in more detail.
TheraBrush Deluxe With Copper Bristles VEGAN (contains sisal)
sauna hat
Wearing a sauna hat safeguards your head and hair against intense heat. Even in the milder warmth of an infrared sauna, it's advised for extended sessions to keep your head cool, thus averting dizziness and headaches.
Traditional Felt Wool Sauna Hat @ LifePro
Accessibility and Versatility
Some larger saunas offer the option to remove benches. This not only provides the opportunity to create space for practicing activities such as yoga or stretching. But also makes room for a wheelchair, and by adding a small ramp you’ll be able to enter the sauna easily.
Considerations When Choosing Accessories
When you start looking around, you'll find a wide price range for infrared sauna accessories. Begin by identifying what will make your sauna experience better. Next, establish your budget. Prioritize items for safety and hygiene, such as quality towels and ergonomic supports.
For luxury or non-essential items, consider their usage frequency and long-term worth. Investing in durable, quality items can save money and elevate your experience over time.
Quality and Safety
With high heat and humidity, saunas demand accessories that meet specific safety standards. Look for products made from materials designed to withstand sauna conditions. Quality products not only last longer but usually also make for a safer experience.
Poorly made accessories might degrade quickly or even release harmful substances when heated. Check for certifications or customer reviews that testify to the product's safety and durability.
Maintenance and Care
Take the care required for each accessory into account. Some might need regular cleaning or special storage conditions. Choose accessories that balance convenience and upkeep. They’re meant to contribute positively to your sauna experience, not to add undue burdens.
design
While aesthetic appeal might not be necessary, it’s easy to select infrared sauna accessories that suit your style and comfort can contribute to a complete enjoyment.
Finally, be aware not all accessories are a one-size-fits-all. Before purchasing, check the compatibility of the accessory with your specific sauna model.
Manufacturers often give detailed information about which models their products are suited for. If in doubt, consult customer service or user manuals. For custom or less common sauna types, you might need to look for specialized sauna accessories or even consider custom solutions.
In short, personalizing your home infrared sauna with the right accessories can transform it into a comfy and convenient space. From safety and hygiene products to luxury accessories, your choices are vast and varied.
Start your inquiry on saunace.com today and take the first step towards your tailor-made sauna adventure. Your perfect sauna awaits you!
Saunace is supported by its audience. When you purchase through links on our website, we may earn an affiliate commission. Learn more.
Diane Sargent
References
1. Shu-Ye Jiang et al., Negative Air Ions and Their Effects on Human Health and Air Quality Improvement, In International Journal of Molecular Sciences, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213340/
Enjoyed this? Check out a variety of sauna insights, or one of the blogposts below
