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Therasage TheraPro Pad: Detox & Pain Relief
Analysis
Therasage TheraPro Pad combines PEMF, infrared, TENS therapy, and red light in two sizes. Users reports through 2025 show benefits for back pain relief and sleep, especially with the travel-friendly Regular pad weighing 9 pounds and perfectly sized for carry-on. Yet also the chair-strapped Large version is a buyer favorite.
We checked if and how its seven therapies continue to outperform alternatives.
Here’s what we’ll cover:
- What sets the Therapro Pads apart
- What buyers love
- Things to keep in mind
- Therapies and its benefits
- Therapy settings and tech specs
- Mat specifications
- What’s in the box
- Things to know
- Looking for alternatives?
- Final thoughts on the TheraPro Pads
- About Therasage and Thera Optimal Health
Therasage TheraPro Pads Review Pros & Cons
| Pros | Cons |
|---|---|
| Combines PEMF therapy (1-50 Hz), far-infrared heat (up to 158°F) and red light therapy for deep relaxation and pain relief | PEMF effects may vary depending on individual sensitivity |
| Comes with two small TENS pads for targeted, immediate pain relief | May take consistent use to experience full benefits |
| Includes amethyst and tourmaline crystals, which emit negative ions and support bioelectrical activity | Large mat is heavy (24lbs/10.1 kg); not easy to move/store |
| Adjustable PEMF frequencies and multiple preset programs for sleep, pain, and relaxation | Small mat is portable, but may not fit all chairs |
| More affordable than competitors | No covers included |
| Positive user feedback on improved sleep, muscle recovery, and stress reduction | |
| Made with non-toxic materials and low EMF emissions for safety |
WHAT sets THE therasage therapro pads apart
The TheraPro Pads combine seven natural healing therapies into one compact portable solution: infrared, negative ion, hot stone, PEMF, photon therapy, TENS, and EMF remediation. This blend is powered by advanced gemstone technology designed to support pain relief, muscle recovery, and overall wellness.
What really sets these pads apart is their versatility and portability. The smaller pad weighs just 9 pounds (4.1 kg), making it easy to use for targeted heat therapy and perfect for travel. Plus, the included two small TENS pads offer immediate pain relief exactly where you need it most [1].
Compared to many newer mats on the market, the TheraPro offers a rich combination of features at a competitive price, giving you more therapy options without breaking the bank.
Here’s what one satisfied user had to say:
"The TheraPro mat is high quality and easy to use. My clients love it! The durable carrying case makes storage simple, and I personally found it comforting during a bout of food poisoning. I’m sure it speed up my recovery. Highly recommend!"- Zophia Stazha
We’ve reviewed the TheraPro Pads in depth and looked at how they stack up against other big names like HigherDOSE and HealthyLine. Keep reading for a full breakdown, user insights, and how it all compares.
Therasage sells its product line through Thera Optimal Health.
Get 10% DISCOUNT! Use our Therasage discount code SAUNACETHERA1 when buying through our link.
What the therapro pads buyers love
When we first looked into the TheraPro Pads, there weren’t many reviews to go on. But we kept an eye on things, and over the past year, more user feedback and expert opinions have started to come in, giving us a clearer picture of how the pads hold up in real life.
Chronic Pain Relief
Users report significant relief from nerve pain, muscle soreness, and inflammation. One customer with neuropathy noted improved biopsy results after two weeks of use. Athletes mention faster recovery and reduced swelling.
“The sciatic pain I have has been lessened (eased) tremendously… I love this multi-modality pad and sit on it every evening!” – Sheila M.
“I purchased the TheraPro PEMF Infrared Red Light Pad for my mom’s 80th birthday, and it’s been a game-changer for her. She absolutely loves the adjustable heat settings, the PEMF functionality, and the red light therapy, which has helped ease the muscle aches from an old injury.” – Stacy B.
better Sleep & mood
Delta wave PEMF settings (3Hz) improved deep sleep for most users. Negative ions and red light therapy also helped reduce anxiety.
“This pad is aiding my detoxifying, easing anxious thoughts, and calming me down quickly so I can sleep well. The first night after using the pad twice for 30 minutes, I slept all night long like a baby!” – Sue M.
“I have scoliosis and I have Hashimoto’s… and when I sleep on the PEMF mat, I have the most sound, healing sleep… actually recorded by my ring.” – Sharon T.
Portability
The regular pad is often highlighted for travel use. It comes with a carry case and supports 110V–240V, making it easy to pack and plug in anywhere.
"I have owned the Therasage Pro large PEMF mat for a year now and absolutely love it. I use it to help relax my muscles and mind. I even purchased the small version to take while traveling." – Joe C.
“We loved the first one so much we ordered a second one… We have the second one so we can take it wherever we travel to.” – Tl T.
TENS
Targeted electrical nerve stimulation provides "immediate pain relief," especially for back/neck pain. Rated the #1 feature for acute flare-ups.
“I purchased the TheraPro - PEMF/Infrared/Red Light Pad (Large) to help recover from a back injury, and it has been the single most helpful tool in my recovery. I am grateful each day for having made this purchase." – Nicole
things to keep in mind
Before you decide if the TheraPro Healing Pads are right for you, here are a few important things to keep in mind:
🔹 The materials are soft, flexible, and non-toxic, but detailed specs aren’t available.
🔹 There’s no full-body mat option.
🔹 While priced competitively, the pads are still a notable investment.
🔹 Some users find the nine frequency modes tricky to navigate without clear info on Gauss or hertz specifications.
🔹 A short adjustment period might be needed to get used to the sensations and intensity of PEMF therapy.
🔹 Therasage is still a relatively newer name in the PEMF and TENS space, so it might feel less familiar to some.
🔹 Some Therasage products, including the TheraPro Pads, qualify for FSA or HSA reimbursement. Check with your provider. Also an LMN might be needed for certain items.
Want more help? Visit our PEMF mat buyer's guide for tips, important (pre)cautions, and safety info.
"LOVE my TheraPro, love using it on my office chair throughout the day, and before bed for the deepest sleep!" - Skye T.
Therapro pad Therapies & Benefits
The TheraPro Pads combine 7 healing therapies that work together to support pain relief, recovery, and overall wellness. Here’s a quick look at what each therapy offers.
PEMF THERAPY
PEMF technology helps your body heal at the cellular level by regenerating damaged cells and increasing microcirculation. This supports faster muscle repair, reduces inflammation, eases soreness, and aids recovery from chronic pain and injuries [2]. This technology has been FDA approved since 1976 for the treatment of nonunion fractures, post operative pain, edema, osteoarthritis, plantar fasciitis and chronic wounds [3].
👉 Learn more about the science behind PEMF for pain, PEMF for athletic recovery, PEMF for sleep, PEMF for anxiety, PEMF for inflammation, and PEMF for Osteoarthritis
Red Light therapy
This therapy uses visible red light combined with near-infrared light to gently warm the skin, similar to sunlight but without harmful UV rays. It helps kickstart the healing process in your skin and tissues at the cellular level [4].
Curious about how red light therapy actually works? We have a separate blog post that breaks it all down in a simple, science-backed way and is worth a read
Gemstone heat therapy (chrystal Therapy)
The pads contain the following healing crystals:
🔹 Amethyst: Emits far-infrared rays and negative ions when heated; promotes stress relief, detoxification, restful sleep, and soothes the nervous system.
🔹 Jade: Retains heat well; stabilizes and harmonizes body energies; relieves muscle and joint pain.
🔹 Black Tourmaline: Produces high levels of negative ions and far-infrared rays; supports circulation and detoxification; reduces stress.
🔹 Shungite: Offers anti-inflammatory benefits; promotes emotional balance; protects against electromagnetic radiation (EMF).
🔹 Rose Quartz: May support emotional healing and calm.
Negative Ions therapy
When the gemstones heat up, they release negative ions that enter your body and trigger beneficial biochemical reactions. These ions can improve mood, increase energy, and promote a sense of happiness [5]. On a deeper level, they support cellular health, may slow aging, and help reduce the risk of chronic diseases. Plus, negative ions support overall well-being and improve the air quality around you.
Explore the science behind gemstone heat therapy and its potential healing effects. Click the blue link.
far Infrared therapy
The far-infrared wavelengths penetrate deep into your skin tissues and Increase core temperature: blood vessels dilate, circulation goes up which supports your body's natural detox process [6].
TENS (Transcutaneous Electrical Nerve Stimulation)
TENS therapy provides non-invasive, short-term pain relief by sending electrical impulses that block pain signals to the brain [7]. It’s often used to manage neurological pain.
Research shows that interferential current, a medium-frequency electrical stimulation, can reduce shoulder pain in patients with hemiplegia, which is paralysis on one side of the body. A recent meta-analysis (2023) found moderate evidence that TENS reduces pain in adults without serious side effects compared to placebo [8].
The TheraPro system uses two small, separate TENS pads for targeted, immediate relief where it’s needed most.
EMF Remediation
Therasage takes EMF seriously. EMF reduction is one of the seven core features in the TheraPro Pad, not as a therapy on its own, but positioned as foundational support. The idea is that by reducing EMF interference, the body is in a better state to respond to other functions like PEMF and far-infrared.
The mat includes built-in tech for what they call EMF “remediation,” “harmonizing,” and “shielding,” though the mechanism isn’t clearly explained. No physical shielding materials are listed, and the language points to bio-energetic or frequency-based methods, which are debated and not independently verified. Learn about EMF safety in our blog post: 'Should I Worry About EMF In Sauna?'
More on Therasage’s EMF approach
therapro pad Therapy settings and tech specs
PEMF Settings
The TheraPro Pads offer PEMF settings that improve sleep with Delta Waves and increase alertness with Beta Brain Waves:
🔹 PEMF Coils: The regular pad has 4 coils, while the larger version includes 6 for broader coverage.
🔹 Frequency Range: Select from 9 levels, reaching up to 64 Hz (significantly higher than the typical 1–30 Hz range). The device features an automatic shutoff after 30 minutes of use. Additionally, a cyclic mode is available, which automatically cycles through all frequencies to provide varied stimulation. PEMF therapy programs are listed below.
🔹 PEMF Intensity: maximum intensity reaching 1.1Gauss (1100 mg). 👉 PEMF gauss
🔹 Sine and Square Waveforms: Sine waves stimulate cells in a smooth, continuous pattern that supports basic communication between them. Square waves hit with sharper, more defined signals that can be useful for managing pain or triggering tissue repair. 👉 PEMF waveforms
🔹 Pulse Duration: 3 drop-off settings let you customize how quickly the pulse intensity fades, tailoring therapy to your needs.
🔹 No-Flicker Technology: Ensures a smooth, stable experience with a flicker rate below 0.1%.
9 preset PEMF programs
- P1 – 3Hz (Delta Waves): Supports deep sleep
- P2 – 8Hz (Schumann Resonance): Matches Earth’s natural frequency; promotes healing, improves circulation, and lowers inflammation
- P3 – 10Hz (Alpha Waves): Reduces stress and anxiety; supports calm focus
- P4 – 25Hz (Beta Waves): Promotes alertness and concentration
- P5 – 40Hz (Gamma Waves): Linked to memory and cognitive function
- P6 – 48Hz: Healing, circulation, and pain relief – Level 1
- P7 – 56Hz: Healing, circulation, and pain relief – Level 2
- P8 – 64Hz: Healing, circulation, and pain relief – Level 3
- P9 – Randomized (1–2 sec shifts): Cycles through all frequencies for a blended effect
👉 Want to learn more about how these brainwave frequencies work? Click the blue link
Far Infrared
Gemstones like Amethyst and Tourmaline conduct infrared heat across wavelengths from near to far infrared (700 nm to 14 µm). The pad’s internal temperature ranges from 86°F to 158°F (10°C to 70°C), but the surface is typically 40 to 50°F (22 to 28°C) cooler. The warmth feels comforting and deep, not hot or overwhelming like a sauna.
Photon Led Lights (red light therapy)
The built-in LED lights emit red light at a wavelength of 663 nm. The lights operate on a 120-minute cycle with automatic shutoff.
"I am so happy with my full size Therasage PEMF/red light pad! It is total relaxation because it has temperature control to keep you warm in the winter as well as TENS, Red Light and PEMF with a variety of settings. I have healed the problem that I intended after only about a month of use!" - Joan
TENS Technology
The TheraPro comes with two separate TENS pads for targeted pain relief. You can choose from 26 intensity levels, ranging from gentle to strong stimulation. Each TENS session runs on a 45-minute timer with automatic shutoff.
therapro pad Specifications
The TheraPro Healing Pads come in two sizes: Large and Regular.
🔹 The regular pad is light and compact. It folds up neatly into the included travel bag, fits in a carry-on, checked luggage, or even a rolling suitcase.
🔹 The large pad is still portable, but it’s bulkier. Best for home or car use. The controller can be wall-mounted for easy access.
🔹 Straps on both sizes let you attach the pad to a chair or car seat.
Materials: Soft, flexible, and non-toxic (no VOCs).
Voltage: 110V–220V, so it's travel-friendly internationally.
Session Timer: Set anywhere from 1 to 12 hours.
What’s in the Box
🔹 TheraPro Pad (large or regular)
🔹 Upgraded digital controls with memory function
🔹 Canvas carry bag
🔹 6-foot power cord for easier access
🔹 Two small TENS pads included; reusable packs of 6 pairs (4x2 inches) available for $12 👉 Thera Optimal Health
Things to know
🔹 1-year limited warranty
🔹 30-day return policy on direct website purchases (full refund minus shipping costs)
🔹 Flexible payment plans available through Klarna
🔹 FSA/HSA eligible
TheraPro Pad Regular
Size: 18.5” x 33.5” (85 x 48 cm)
Weight: 9lbs (4.1 kg)
21 LEDs/ 100 Watt
$597 at Therasage
TheraPro Pad Large
Size: 26” x 58.5” (148 x 66 cm)
Weight: 24 lbs (10.1kg)
24 LEDs/ 150 Watt
$999 at Therasage
Get 10% DISCOUNT! Use our Therasage discount code SAUNACETHERA1 when buying through our link
While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.
Looking for alternatives?
When choosing an infrared PEMF mat, it’s important to find the right fit for your specific needs, whether that’s intensity, size, therapy mix, or price. To help you make a confident decision, we’ve also reviewed how the TheraPro Pad compares to two popular alternatives:
🔹 HigherDOSE vs TheraPro comparison Review
🔹 HealthyLine TAJ Mat vs TheraPro Comparison Review
Final Thoughts on the TheraPro Pads
The Therasage TheraPro Healing Pads bring together TENS therapy and infrared PEMF tech for pain relief and recovery.
While they don’t have a full-body mat option yet, the pads are really designed with portability in mind. The straps make it super easy to attach them to your car seat, office chair, or wherever you like to relax, so you can use them at home or on the go without any hassle.
What stands out to us in this price range is the inclusion of advanced PEMF features, like sine and square waveforms at 1100 mG intensity, usually found only in more expensive products.
And when pain flares up, it’s really helpful to have the TENS pads close. You can use them on their own or together with the mat when you need quick, targeted relief.
The TheraPro Pads from Therasage really seem to strike a good balance between being easy to use and offering serious portable healing tech.
To find out how the Therasage Therapro Pad stacks up to similar products, see our PEMF mats review roundup.
About Therasage and Thera Optimal Health
Therasage has been a pioneer in wellness technology since 2004. Founded by Robbie Besner and his wife, the brand was born out of a personal journey to help their teenage daughter overcome Lyme disease. Along the way, they discovered the powerful healing potential of infrared therapy and gemstone technology.
Inspired by nature’s wisdom, Therasage developed innovative products like infrared heating pads, full-spectrum infrared sauna tents, and, most recently in 2023, therapeutic infrared PEMF mats. Their mission is simple: to empower you to take control of your health using affordable, natural, and non-invasive therapies.
Thera Optimal Health is the sister platform to Therasage, both operating under the same parent company, Wellness Products of America, Inc. While Therasage focuses on creating and manufacturing these wellness products, Thera Optimal Health serves as an educational hub and sales platform, helping you understand the benefits and get easy access to authentic Therasage products. If you’re interested in gentle wellness support, Thera Optimal Health offers programs and master classes, like breathwork, that can help you along your journey.
Wide Range and Expertise
Beyond the innovative TheraPro Healing Pads, Therasage and Thera Optimal Health offer a variety of wellness products designed to support your body’s natural healing. From infrared heating pads that harness the power of gemstones to personal infrared saunas and even water purification systems, their range reflects a true commitment to holistic health.
This variety highlights their deep expertise and a thoughtful approach, with each new product building on their ongoing mission to help you feel your best through natural healing.
Trusted in the world of portable infrared saunas, Therasage shines with the Thera360 Plus, a popular choice for deep, soothing heat anywhere you go
Therasage Through the Eyes of Experts and Users
Therasage’s reputation is strengthened by the backing of respected health experts and ambassadors. Leading figures like Dr. Nasha Winters, an integrative cancer care specialist, and Dr. Stephen Cabral, known for his work in natural healthcare, stand behind Therasage’s products and speak to their quality and effectiveness.
But it’s not just the pros who appreciate these wellness tools. International supermodel and entrepreneur Elle Macpherson calls the Therasage portable sauna her “greatest biohack,” sharing how it’s become a key part of her daily routine.
Health professionals and therapists also praise Therasage, sharing stories of improved sleep, relief from chronic conditions like neuropathy and asthma, and overall better well-being. Users report these products help with many health issues and improve their quality of life.
Many customers also commend the company’s attentive customer service, noting the personal care and support they’ve received along the way.
Saunace.com publishes reviews and usage guides for infrared and PEMF devices to help readers compare options and use them safely; see the About page to learn how we research and evaluate products.
Author: Sam Everhart
Updated: July 2025
References
1. Cleveland Clinic, Transcutaneous Electrical Nerve Stimulation (TENS), https://my.clevelandclinic.org/health/treatments/15840-transcutaneous-electrical-nerve-stimulation-tens
2. Jonas Flatscher et al., Pulsed Electromagnetic Fields (PEMF)—Physiological Response and Its Potential in Trauma Treatment, in International Journal of Molecular Sciences, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10379303/
3. FDA, FDA Presentation, https://www.fda.gov/search?s=PEMF+osteoarthritis&sort_bef_combine=rel_DESC
4. Couturaud V, et al., Reverse skin aging signs by red light photobiomodulation. Skin Res Technol, https://pubmed.ncbi.nlm.nih.gov/37522497/
5. Fatma Vatansever and Michael R. Hamblin, Far infrared radiation (FIR): its biological effects and medical applications, PubMed, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3699878/
6. Shu-Ye Jiang et al., Negative Air Ions and Their Effects on Human Health and Air Quality, in: International Journal of Molecular Sciences, Improvement, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213340/
7. Dac Teoli, Jason An, Transcutaneous Electrical Nerve Stimulation, in StatsPearls, https://pubmed.ncbi.nlm.nih.gov/30725873/
8. Katirci Kirmaci, et al.. The effect of Transcutaneous Electrical Nerve Stimulation (TENS) and Interferential Currents (IFC) on pain, functional capacity, and quality of life in patients with multiple sclerosis: A randomized controlled, single-blinded study. Multiple Sclerosis and Related Disorders, 71, 104541. https://www.sciencedirect.com/science/article/abs/pii/S2211034823000457