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1Love Health makes portable, one-person infrared sauna blankets designed for home use.

🔹 Their original Far Infrared Sauna Blanket (2020) heats to 176°F. Choose blue or green, with or without jade/tourmaline gems. Price starts at $244.
🔹 The Sauna Blanket Pro (August 2024) also reaches 176°F, comes in black with optional amethyst gems ($449-$549), and claims zero electric fields.

The Pro costs nearly double the original model. We put both blankets side by side and studied user reports on pain relief and sleep quality to see what sets them apart.

Here's a quick rundown of the review

• Key differences between the 1Love Far Infrared and their Sauna Blanket Pro
• Customer feedback
• Things to keep in mind
• Blanket benefits
• Blanket settings
• Sauna blanket features
• What's in the box
• Things to know
• Final thoughts
• 1Love Health company info

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1love health sauna blankets REVIEW: pros & cons

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key differences between the 1love far infrared and sauna blanket pro

Both blankets share the same size and weight. Setup takes minutes, and cleaning is straightforward. But key differences define each model:

🔹 Original Far Infrared Blanket

• Nylon construction.
• 3-zone heat control – set legs, midsection, and chest separately.
• Flap closure secures the blanket (2 flaps for shoulders, 1 for feet)
• Expandable design using Velcro edges. Connect two units for extra width.
• Optional jade or tourmaline gems ($100 extra).
• Fields measure 0.258 mG – typical for this category.

🔹 Sauna Blanket Pro

• PU leather surface.
• Single heat zone for full-body warmth.
• Zipper enclosure seals completely for better heat retention.
• Optional amethyst gems ($50 extra).
• Blocks electric fields (per 1Love in-house tests). 

🔹 Key Improvements from Original to Pro

• Heat Seal: Flap closure → Full zipper
• Material: Nylon → Stain-resistant PU leather
• EMF Output: 0.258 mG (avg) → Zero electric fields (claimed)
• Comfort: Smoother interior reduces skin irritation risk

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Get 5% OFF! Use our 1Love Health discount code SAUNACE05 when buying through our link

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1love health original vs sauna blanket pro comparison table

Real-World Results: What Users Say About 1love health

This review combines feedback from over 120 users (Amazon, 1Love Health site, wellness blogs) on the original blanket. Most praised the health benefits and portability, though some noted operational quirks.

Early adopters of the Sauna Blanket Pro highlight its zero electric fields as a standout feature. While fewer reviews exist due to its recent launch, initial reports suggest users appreciate this technical upgrade alongside the improved enclosure.

What buyers love about the 1love health sauna blankets

Ease of Use
Customers highlight the "quick 5-minute preheat," enabling seamless home sessions. One user notes, "I set it up on my recliner while watching movies, no complex prep needed." (Note: Quick heating applies to the 1Love Health Sauna Blanket without gemstones.

Therapeutic Relief
Many report significant pain reduction, with a woodworker sharing, "After back surgery, this blanket eased my muscle stiffness better than prescriptions. I sleep deeply now". Others mention "endorphin rushes" and lowered anxiety.

Quality and Durability
Users praise the "thick, waterproof nylon." A long-term reviewer states, "After 18 months, mine looks new, no wear despite daily use."

Portability
Though heavy (22lbs), users value the foldable design. "I store it under my bed and use it on my patio," one mentions.

Customer Service
Multiple reviews commend "swift replacements," citing a case where a defective unit was replaced "after one friendly call."

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"This sauna blanket impressed me immediately when I received it. the quality is amazing and it was pretty easy to use. I was very surprised at how much I sweat, it really does give me a true sauna experience pretty much anywhere I can fit the blanket in my home." - Bob Hawkins

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Buyers Common Complaints About the 1love health sauna blankets

Heat Distribution
About 15% of reviewers say the blanket heats unevenly, with cold spots around the legs. One user said, “My torso got really warm, but my feet stayed cool.”

Temperature Accuracy
Some users note the blanket doesn’t reach the advertised 176°F (80°C), usually maxing out between 158°F and 167°F (70°C to 75°C). One warned, “Check the temperature with a thermometer.”

Comfort
A few users report skin irritation or mild burns when moving inside the blanket. They suggest wearing cotton layers or using a towel as a barrier. Note: This is generally recommended by sauna blanket manufacturers to prevent discomfort or skin issues.

Operational Issues
Around 10% experienced problems* within six months, such as sudden shutdowns or sparking controllers. Repair costs outside the warranty have been criticized.

Return Policy
Return shipping fees, often near $50, and restocking charges have frustrated some customers.

User Experience Varies
Comfort, heat tolerance, and sensitivity to weight differ among users. For example, Kish, an Amazon buyer, said:
“This bag is heavy and not very portable. It has three heat zones that work well, but after 30 minutes, some settings feel too hot. Get a fan or something to distract yourself. If you’re claustrophobic, don’t buy.”

Some find the 22 to 27-pound (10-12.2 kg) blanket easy to store, while others say it’s too heavy. The heat at 158°F (70°C) feels too low to some and too strong to others.

*Note: Most of these reports come from earlier buyers of the first 1Love Health Original model.

"I have had years of back and neck issues associated with my age and activity level.This product is easy to use and nonpharmaceutical and absolutely relieved my aches and brought back my energy to be able to engage in an active lifestyle without pain." - Lisa B.

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Buyers tips

🔹 Most users recommend beginning with lower heat and shorter sessions. No more than 30 minutes, especially at higher temps.

🔹 If the heat gets overwhelming, a small fan nearby can help.

🔹 Headphones, music, or breathing exercises can make the experience more relaxing.

🔹 Choose a place that’s comfortable and big enough to lie flat.

🔹 If the heat feels too strong, wear light clothes or wrap in a towel for a buffer.

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"I've struggled with sleeping issues for years, but since using this blanket, I sleep better and can fall back asleep easily. I use it on my deck with a futon, which adds to the experience, especially in the fall. Afterward, the sweat mostly evaporates, and a quick wipe-down is all it needs before airing it out."  - Carlie R.

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things to keep in mind

🔹 1Love Health is a smaller brand with less user feedback, making it harder to assess long-term reliability.

🔹 The original blanket model includes a 12"x12" (30.5 cm) control box, which can be cumbersome; the Pro model uses a smaller controller.

🔹 The models without gems still weigh 22 lbs (10 kg) and can be bulky to move or store.

🔹 Early Original models showed uneven heating or struggled to reach full temperature, according to some reviews.

🔹 Other users reported malfunctions in those early units, raising concerns about long-term durability.

🔹 The return policy lacks clarity, with some users unhappy about the process and potential costs

For more details, check out our resources like the  sauna blanket FAQs, buyer's guide, and key cautions and warnings. Click the links to get the answers you need.

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"Great quality, nice purple color, heats in 5 minutes!!!!! so quick! It is difficult for me to sweat so it had been great, I enter there, put some headphones with wholetones and relax, 30 minutes later I sweat enough, I used it almost every day for a month and it looks like is going to last well." -  Nallely

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1love health sauna blanket benefits

Far Infrared Therapy

The 1Love Health sauna blankets use far infrared heat, which reaches deeper layers of tissue. Here are some of the benefits.

Muscle Recovery & Pain Relief
FIR therapy increases nitric oxide, which relaxes muscles and joints [1]. In trials, patients with chronic pain (arthritis, fibromyalgia) reported lesser pain after 4 weeks of regular sessions. Athletes saw faster recovery and quicker lactic acid clearance due to improved circulation.

Detoxification & Metabolic Support
FIR blankets cause heavy sweating at lower temperatures, mobilizing toxins like lead and mercury through the skin. While detox claims need more study, FIR has been shown to raise metabolic rate, supporting calorie burn similar to brisk walking [1].

Sleep & Mental Health
FIR reduces cortisol and increases endorphin levels. Users report faster sleep onset, likely due to the post-session drop in core temperature, which aligns with natural circadian shifts. A 2023 study found a 40% reduction in mild depression symptoms with regular FIR use [2].

Skin Health
Improved circulation delivers nutrients that support collagen. FIR heat clears pores, reduces surface bacteria, and may help conditions like eczema and psoriasis. Users reported improved elasticity and reduced acne after 8–12 weeks.

👉 Science-Backed Sauna Blanket Benefits

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gemstone heat Therapy (optional)

The Original sauna blanket includes tourmaline and jade in the lining. The sauna blanket Pro features amethyst only. These gemstones increase infrared output and release negative ions, which may support relaxation, mood, and recovery [3].

🔹 Tourmaline emits far infrared and negative ions, which may aid detox and sleep [4].

🔹 Jade helps the heat reach deeper layers and may assist with muscle recovery and balance [5].

🔹 Amethyst may reduce stress, ease irritability, and support mood balance [6].

👉 Learn more about the science behind Gemstone Heat Therapy

With or without crystals?

If you choose the blanket with tourmaline and jade, it increases infrared output and releases negative ions. This may support deeper relaxation and stronger detox effects.

If you go with the version without gemstones, you still get strong performance benefits:

🔹 Rapid heating – Warms up quickly so you can start your session without waiting.
🔹 Even heat distribution – Delivers steady heat across the entire blanket for consistent comfort.

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1love health sauna Blanket Settings

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Far Infrared Sauna Blanket Original - Control box for three zonal temperature control

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1love health sauna blanket features

Materials

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Heating and Electrical Specs

user Guidelines

🔹 You can use the blankets on a bed, couch, massage table, or floor. While there’s no restriction listed, a stable, heat-resistant surface is a smart choice.

🔹 For best results, use it against bare skin or with light clothing

🔹 Towels can help manage sweat and surface temp

🔹 Use a towel during preheat or if gemstones feel too hot

👉 More on Sauna Blanket Tech, Safety, and Function

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Sauna Blanket Pro - controller and zipper encloser

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what's in the box

• Sauna blanket
• Pillow 
• Waterproof barrier
• Controller
• 1 power Cord and 3 Integrated blanket cables

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things to know about 1love health

🔹 1Love Health buyers can pay via ShopBay

🔹 The blankets are eligible for FSA and HSA

🔹 1Love Health includes a Lifetime Warranty for residential use (parts covered; free shipping in year 1). Commercial use gets full coverage for 3 years. Both come with lifetime support.

🔹 Returns are accepted within 30 days for any reason, though the process isn’t clearly detailed.

🔹 The blankets are  tested for non-toxic materials (RoHS), safe electromagnetic levels (EMC), low voltage use (LVD), verified far-infrared output, and negative ion emission. These safety, electrical, and chemical standards are confirmed through third-party certifications: SGS, RoHS, CE (EMC, LVD), IEM, Far Infrared Ray, and Negative ION.

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Get 5% OFF! Use 1Love Health discount code SAUNACE05 when buying through our link

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While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.

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Final thoughts on the 1love health sauna blanket

If you're looking for an affordable way to get started with home infrared therapy, the 1Love Health Original delivers solid performance with 3-zone heat control, optional gemstones, and a flexible design, all under $250. It’s a good fit for budget-conscious buyers who still want customization.

The Sauna Blanket Pro steps up with comfort and safety upgrades, including zero electric fields based on in-house tests, PU leather, and a full-seal zipper that locks in heat. It’s built for those who care about lower EMF exposure and easier maintenance.

Both models reach the same max temperature of 176°F (80°F), pack easily, and include optional crystal therapy with tourmaline and jade in the Original and amethyst in the Pro. Just keep in mind the 22 lbs (10 kg) weight and the brand’s smaller U.S. presence.

If price and flexibility matter most, go with their Original. If you want lower EMFs and longer-term durability, the Pro is worth it.

See how both stack against other sauna blanket brands, like HigherDOSE or Sun Home Saunas in our Best Infrared Sauna Blanket Review Comparison.

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1Love Health’s new infrared PEMF mat adds pulsed electromagnetic fields to full-body infrared therapy. See how it compares in our full 1Love Health Infrared PEMF Mat Review.

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background info 1Love health

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Saunace.com publishes reviews and usage guides for infrared and PEMF devices to help readers compare options and use them safely; see the About page to learn how we research and evaluate products.

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References

1. Bo Qin, et al.. Far-infrared radiation and its therapeutic parameters: A superior alternative for future regenerative medicine?, Pharmacological Research, Volume 208, 2024. https://www.sciencedirect.com/science/article/pii/S1043661824002949

2. Yuko Matsui et al., Crossover trial of the effects of a far-infrared heater that heats the feet with ceramic balls on autonomic nervous activity and mood states, PubMed, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10450299/

3. Jiang SY, Ma A and Ramachandran S. Negative Air Ions and Their Effects on Human Health and Air Quality Improvement. PubMed, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213340/

4. GIA, Tourmaline, GEM Encyclopedia, https://www.gia.edu/tourmaline

5. GIA, Jade, GEM Encyclopedia, https://www.gia.edu/jade

6. GIA, Amethyst, GEM Encyclopedia, https://www.gia.edu/amethyst

7. Innovative Composite Engineering. (n.d.). What is carbon fiber? https://www.innovativecomposite.com/what-is-carbon-fiber/